Chia Seed Pudding

Chia seeds are a wonderful nutrient-dense food – think fiber, healthy fat, calcium – and the list goes on.  This chia seed pudding recipe is a great snack, breakfast, or lunch that will keep you feeling full for hours.

Chia Seed Pudding

Serves: 1


  • 1 cup almond milk
  • 1/3 cup chia seeds
  • 1 tsp. vanilla extract
  • 1 tbsp. honey (if desired)


Combine all ingredients in a container with a tight-fitting lid.  Refrigerate overnight.

Ideas for toppings:

  • bananas and cinnamon
  • raspberries and walnuts
  • blueberries
  • coconut and mango
  • cocoa nibs and strawberries
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Cole Bershback

Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.