Tropical Fruit Smoothie

Yum!  This simple tropical fruit smoothie is perfect for breakfast, lunch, snack, or post-workout (dinner too if you need something quick!).  Bursting with tropical flavors, this will be a summer fave!

Tropical Fruit Smoothie

Serves 4-6


  • 2 cups pineapple chunks
  • 1 mango, peeled and sliced (frozen mango chunks are also great)
  • 16 oz. container strawberries, tops removed
  • 2 bananas, peeled
  • 1 avocado, peeled and seed removed
  • 8-12 oz. coconut milk
  • 1/2 cup greek yogurt (optional – if you like smoothies creamy, definitely add this)


Combine all ingredients in a blender.  Blend on high for about 1 minute until well combined.  Serve and enjoy!

Picture of Cole Bershback

Cole Bershback

Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.