We are delighted to share this timely podcast interview with Ryan Sawyer, author of the new book, Choice Point. Mental health challenges have perhaps never affected more people than at this current time. Ryan’s new book is a brave and honest tale of overcoming depression and anxiety. But it is also a tale of hope and promise. One told from the perspective of growth that he has found through powerful tools and practices he shares both in his book and here with us today.
The Choice Point
Ryan’s book, Choice Point can be found on Amazon.
To learn more about Ryan, find him at IHP Coaching.