With brains wired for fear, acting with courage can be challenging. However, training courage is not as hard as we might think. As we develop courage through our body-mind system, courage becomes part of us – part of our character. We can’t think of a more important way to lead, connect, and step into what we’re truly made for.
Here Jake and Cole discuss the first Character Power Tool from their new book, Total Potential: How to Create a Culture of Growth and Wellness so your Whole Family can Thrive. That’s right. Time to talk courage.