Preparing Healthy Meals for a Busy Family
Planning meals ahead of time is a great way to stay organized, but meal planning itself can feel time-consuming and stressful! Not planning can waste more time, causing you to scramble through your kitchen and spend hours online searching for recipes. Meal planning is a learned behavior, and it becomes easier with practice. A little […]
Simplifying Family Life
Lack of time and busyness are common sources of stress for families. Parents often reporting being on the go all day long. These time pressures likely stem from the value our society puts on achievement and productivity. Increased attention to academics, athletics, and enrichment activities has impacted many families’ lifestyles such that downtime for parents […]
