The Crucible

Challenge often transforms us in surprising, wonderful, and even necessary ways. That doesn’t mean getting from point A to point B is easy, not even close. We see the most significant transformation by embracing discomfort and uncertainty, the exact things we spend most of our life trying to avoid. Crucible events are designed to change […]

Beginning Meditation

The first time I sat in meditation, it was a weird experience, to say the least. In the thick of raising babies and toddlers, I finally had the few moments to myself that I often dreamed of. Only instead of peace, I found myself a fidgety mess, wishing the whole thing would just be over […]

Discipline That Works

All parents wonder about effective discipline for their children regardless of age. However, disciplining older children and teens can be challenging if for no other reason than they have so much more freedom and independence from us. Dr. Mike Axelrod sat down with Cole to discuss effective discipline for older children and teens. He brings […]