Simplifying Family Life

Lack of time and busyness are common sources of stress for families.  Parents often reporting being on the go all day long. These time pressures likely stem from the value our society puts on achievement and productivity. Increased attention to academics, athletics, and enrichment activities has impacted many families’ lifestyles such that downtime for parents […]

Active Recovery

family active together

Active recovery is full of fun and bonding when we opt into family activities. Here our some of our favorites. Active Recovery Scavenger hunt outdoors looking for: three animals or animal sounds three colors two types of leaves a nut or seed evidence of water – dew, wet soil, rain drops, puddles something in bloom […]