Silence is Golden

silence is golden

We live in a world of overwhelming noise, “mistaking stress for aliveness.” It’s the outward distraction of media and technology. It’s the spinning internal thoughts that won’t let you go. Noise is everywhere. Here authors Justin Zorn and Leigh Marz share insights from their new book, Golden: The Power of Silence in a World of […]

Embracing Silence

Being present for every moment – doesn’t that sound lovely? Moments where we feel our true self resonate. Moments to connect purely with loved ones or experience mother nature at her finest. These moments are the priceless currency we bank into our “life well-lived” account. Yet it doesn’t take much for days to overflow with […]