The Crucible
Challenge often transforms us in surprising, wonderful, and even necessary ways. That doesn’t mean getting from point A to point B is easy, not even close. We see the most significant transformation by embracing discomfort and uncertainty, the exact things we spend most of our life trying to avoid. Crucible events are designed to change […]
The Mom Fitness Train
Is it just me or is staying and getting fit as a mom like riding a train that goes off the rails and takes off on rollercoaster tracks? OMG. Self-care is hard-earned for moms and it’s been no different for me. Listen in… The most critical aspects of getting this train back on the rails […]