Health and Balance Are Right Now
Any chance you feel drained and overwhelmed? Parenting and work life aren’t exactly designed to feel well-rested and ahead of the game. What if you could get back moments of balance, wellness, and health? Our guest, Alexa Schirm, founder of The Living Well, shares her journey from completely losing her health to finding health and […]
Vital Energy Maintenance
Ever feel like you are giving from an empty cup? Yeah, life (and parenthood) can be like that. In this podcast, we welcome back our friend, Judy Buchanan, to discuss vital energy maintenance. We discuss how to build energy stores to heal and restore our bodies. Instead of giving from the last drop, we can […]
Heal, Connect, & Grow Energetically
Mind-blowing. That’s the only way to describe this conversation with Judy Buchanan, a Medical Reiki Master. This is the single most influential conversation I’ve had in years. Here we tackle self-development, relationship growth, and parenting mastery all from the energy that flows within our own bodies! Get ready to heal, connect, and grow energetically – […]
