The Mind Gym
Ready to optimize your mindset and thought patterns and create a powerful vision for the future? This episode is for you! Jim Brault of Mind Gym Bro joins Cole to share how to train your brain to increase strength, resilience, positivity, and healing with techniques that ANYONE can use. Learn how to create more capacity […]
Body-Mind Connection
Ready to tap into more mental clarity, focus, and resilience? Have you ever thought about starting with your gut? In today’s episode with Mental Fitness expert Cara Bradley, you’ll learn strategies to create a state of mental wellness and resilience by tapping into your body and the critical role your gut plays. The body-mind connection […]