Brown Rice and Black Bean Soup

This warm, simple recipe will have you feeling cozy all season long.  Black beans and brown rice are great pantry staples and can be used in a huge variety of dishes.  This delicious brown rice and black bean soup will have you feeling all the comfort food love – without needing to put on Thanksgiving […]

Power Green Smoothie

This crowd-pleaser is a little piece of tropical heaven.  Enjoy for breakfast, lunch, snack, or post-workout.  Not only is the Power Green Smoothie refreshing, it contains tons of nutrients, healthy fats, and fiber.  Get ready for deliciousness that is good for you!  This healthy smoothie recipe is our favorite – and hope it will be […]

Blueberry Avocado Muffins

Need breakfast on the run?  Looking for a grab-n-go snack that is kid-friendly?  Yes, indeed!  This recipe is so yummy that you’ll forget it has healthy ingredients.  These blueberry avocado muffins are full of fresh ingredients that the whole family will love! Blueberry Avocado Muffins Servings: 12 regular muffins or 36 mini muffins Ingredients: 2 […]

Three Favorite Chicken Recipes

Favorite Chicken Recipes Grocery list included after recipes Rosemary grilled chicken Servings: 4 Ingredients: 4 cloves garlic, minced 3 tablespoons olive oil 2 tablespoons minced fresh rosemary 1 1/2 tablespoons Dijon mustard 1 1/2 tablespoons lemon juice 1/4 teaspoon ground black pepper 1/8 teaspoon kosher salt 4 boneless, skinless chicken breast halves Instructions: 1. Preheat […]

Three Favorites with Homemade Pesto

Three Favorites with Homemade Pesto Grocery list included at end of recipes Homemade Pesto Ingredients: 2 cups packed basil leaves ¼ cup extra virgin olive oil 4 cloves garlic (toasted if desired) ¼ cup pine nuts, walnuts, or almonds (browned if desired) ½ cup grated parmesan cheese Instructions: 1. Place garlic and nuts in a […]